Iyengar yoga requires its teachers to do rigorous study and assessments so only the highest quality teachers are certified. We continue our study with teachers at Iyengar Yoga Bondi Junction
Iyengar Yoga is more than just exercise or stretching, it is an ancient medicine, developed over thousands of years and perfected by BKS Iyengar into the simple, accessible style of yoga we do in our classes.
East Coast Yoga, founded in 1984, is the longest running Yoga School on the Mid North Coast. We have seen all the fads and fashions come and go while we maintain our classes and quality of teaching. Now into our second generation, Suzanne and Gretchen are mother and daughter, we hope to continue on for many years to come.
Private classes, medical classes, group classes
We are able to help with your various problems and conditions, we are trained to look after pregnant women, people with high blood pressure, back problems, knee problems, menstrual disorders and if we don’t know what to do we have senior teachers who can help us!