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East Coast Yoga

Iyengar yoga requires its teachers to do rigorous study and assessments so only the highest quality teachers are certified. We continue our study with teachers at Iyengar Yoga Bondi Junction

Iyengar Yoga is more than just exercise or stretching, it is an ancient medicine, developed over thousands of years and perfected by BKS Iyengar into the simple, accessible style of yoga we do in our classes.

East Coast Yoga, founded in 1984, is the longest running Yoga School on the Mid North Coast. We have seen all the fads and fashions come and go while we maintain our classes and quality of teaching. Now into our second generation, Suzanne and Gretchen are mother and daughter, we hope to continue on for many years to come.

Private classes, medical classes, group classes

We are able to help with your various problems and conditions, we are trained to look after pregnant women, people with high blood pressure, back problems, knee problems, menstrual disorders and if we don’t know what to do we have senior teachers who can help us!

Beginners are welcome. Call us: 02 6569 0895 / 0429 949 754
Suzanne & Gretchen are qualified Iyengar Yoga teachers

Monday

9.30 -11am General @ Yarrahapinni
5.30 – 7pm General @ Scotts Head Surf Club

Tuesday

1.30 – 3pm Beginners @ SWR SLSRC
5.30 – 7pm General @ SWR SLSRC
5.30 – 7pm General @ Nambucca Headland Hall

Wednesday

9.30 – 11am General @ Yarrahapinni

2pm Vogue Dance Studio, Verge St, Kempsey

Thursday

9.30 – 11am Beginners @ Macksville Uniting Church Hall

9.30 – Minders & Minis (aka Mums & Bubs) Yarrahapinni

Friday

9.30 – 11am General @ Yarrahapinni

Sunday

10 – 11.30 General @ Nambucca Headland Hall

Locations: 

Yarrahapinni Yoga Studio, 64 Kinki Spur Road ,Yarrahapinni

Nambucca Headland Hall, Liston Street, Nambucca Heads

South West Rocks Surf Club, 1 Livingstone Street, South West Rocks

Scotts Head Surf Club, Opposite Main Beach, Scotts Head

Macksville Uniting Hall, Wallace Street Macksville

Kempsey Vogue Dance Studio, Verge Street, Kempsey

Class Costs

Casual Per Class $15
Medical private classes $60
Groups $100

Nambucca Shire Council

Postal Address

PO Box 177
Macksville NSW 2447

Street Address

44 Princess Street
Macksville NSW 2447

Visit our Information Centre:

Nambucca Heads:

Nambucca Valley Visitor Information Centre
57 Riverside Drive
Nambucca Heads NSW 2448
ph: (02) 6568 6954